Heartfelt offerings of experiential wisdom for your mind, body and soul
Soma Flow
An exploration of ancient spiritual wisdom and modern somatic practices to help you release tension, dissolve stagnation, and flow into greater ease. This regenerative movement and breath ritual invites you to build trust in your body’s wisdom, trust in life, and remember your divine nature.
Get lifetime access to the teaching videos, 40 minute movement practice and PDF download.
ZAR 333.00
Soma Flow is the result of more than 10 years of spiritual seeking, studying and self-healing in which I share the most powerful teachings and practices that I have learnt.
The Course includes:
Two Teaching Videos: First, we explore the mythology, biology and lived experience of Soma, tracing its meaning from the ancient Tantras to the elixir of life pulsing through your body right now. Next, we dive into Flow, the intelligence of water as it permeates your body and the energetics of coherence and resonance.
A 40-Minute Movement Practice: A guided regenerative flow weaving together yoga, chi gong, reiki and intuitive movement, designed to help you release tension, dissolve stagnation and remember ease and freedom.
A Companion PDF: Chapter-by-chapter notes, key quotes, and reflection prompts to journal with, so the teachings settle deeper than the intellect, into the body itself.
COURSE Overview
I created this course as a way of releasing my own fear and self-doubt, and as a remembering of my power, potential and divine nature. My wish is that in engaging with the content, it does the same for you and that you flow into greater trust in yourself and in life.
Hi , I’m Julie. 13 years ago I left the corporate world and embarked on a journey in search of freedom. The freedom to create the life I dreamed of, to express my creativity, to become the most at ease and expansive version of myself.
My search for teachers, practices and healing experiences led me to India to study Ashtanga Yoga, Taiwan to learn Chi Gong, and Japan to receive Usui Reiki attunement. I will always be a student and am currently studying Somatic Movement and Breathwork, Evolutionary Astrology and the Gene Keys, but ultimately my search led me back to me.
We are all our own best healers, gurus, senseis and shaman. Only we can release limiting beliefs and the energetic blockages within our bodies. Our body knows how it needs to move to release, to open, receive greater flow, and remember ease.
This is why I created Soma Flow, my first online course in which I share the most powerful teachings and practices I’ve learnt in the last 13 years. Soma Flow is an introduction to the elixir of life and the energetics of flow, coherence, and freedom. The movement practice weaves yoga, chi gong, reiki and intuitive movement to support you on your journey of healing, transformation and expansion.
Meet Your Guide
The Course at a Glance
An introduction to Soma. Both the ancient, sacred nectar described across the Rigveda, the Bhagavad Gita, and the Tantric texts as “the Elixir of Life” and the biological, central body of our cells. A bridge between the physical and the mystical, science and spirituality.
Soma - The Elixir of Life
Flow - The Energetics of Freedom
An introduction to ancient Daoist wisdom and the science of somatics exploring flow, coherence, resonance, and freedom. Learn to embody the fluid power of water and Wu Wei (effortless action) to release resistance, reconnect with your body's innate wisdom, and remember your natural vitality and divinity.
A regenerative movement flow weaving together the ancient practices of yoga, qi gong, reiki and intuitive dance. A way to release stagnant energy and bring you back into flow. More than a practice, it is a ritual to help you remember your body’s wisdom and your divine nature.